… If you are interested in TAT®, EFT, energy psychology, alternative healing, acupressure, stress relief or self-empowerment this group should be of interest to you.  In this group you will have the opportunity to to learn how do TAT® for self-healing.  For further information I invite you to visit my website, www.cathiemeyer.com.  

… For our growing list of ideas for future, volunteerism-related explorations please click on the Discussions link above!

If you are investigating self-hypnosis for the the time, you may be interested to know that nearly everyone can learn how to use self-hypnosis to make specific changes in his or herself. To stop unwanted habits, to reduce stress, and to even control pain. Perhaps you want to enhance your decision-making and to increase your concentration, or to improve your athletic ability. Do you want to cultivate better communication in personal relationships or be more effective in your own personal goals? N …

Ever wonder where you can meet other men who want to become self-aware and enjoy the discoveries? Do you want to surround yourself with other men who are on a journey of exciting self-awareness? Are you seeking like-spirited men for camaraderie and emotional support? Come participate in this group, bring your curiosity, your life experiences, your questions, your excitement about getting to know yourself. Challenging our belief patterns that hold us stuck, try out new methods of self-discovery o …

Let's meet on a regular basis (bi-weekly) and explore as many different Farmer's Markets in the Bay Area as possible! The purpose would be to support many different communities while ultimately supporting sustainable agriculture and economy. Afterwards, those who want, can meet to discuss how we plan on using/cooking our local, fresh foods. If you want to cook more with fresh, seasonal food and love to share ideas, pleas join:)

Hello to All the Creative Outlaws, In December there will be three classes held the first three Wednesdays, and then the studio will close it's doors. After an amazing two year run, the Creative Outlaw Arts Painting Class is taking a rest.  I have greatly enjoyed everyone's presence and creativity at the studio and it has been a wonderful honor to explore self expression and push creative boundaries. What a wild ride it has been! I plan to pursue some of my personal creativity for the n …

Are you missing out on the most important relationship in your life? It’s not the relationship with your significant other, your parents, or your children… it’s the relationship with yourself! Do you ever criticize, judge, or ignore yourself? When you treat yourself with disrespect, all other aspects of your life suffer: Your relationships with others, your career, and your personal life. Join us for practical and engaging workshops and discussions, where you will be able to heal the wounded rel …

People DO recover form mental health labels and live meaningful and rewarding lives.  We provide a message of recovery.  The group will provide an opportunity for a safe place for  empowerment, hope and healing to occur.  For those labeled with mental health challenges or other challenges which they would like to address. "Recovery and empowerment are not the privilege of a few but a journey that is possible for everyone to embark upon with individual choice.Recovery is unconventional to those w …

… Depending on members’ interests and preparedness, topics and practices may include: - Guided visualization and shamanic journey practices to connect with non-physical teachers - Using the power of prayer and intention to dissolve blocks and fully say Yes to life - Talking-stick circles and drumming circles - Self-inquiry and compassion practices, including Metta (Buddhist lovingkindness practice) and Focusing - Nature as teacher: listening to and learning from the trees, flowers, …

We are redefining a "Black Sheep" as: a person who contributes innovative and meaningful ideas and action to the world because of his/her willingness to deviate from the accepted standards of his/her groups. This group supports and nurtures the willingness to be different, as it can be hard to go against the grain...and that is often where brilliance flourishes. We are forming a community that supports individuality. If you are into art, creation, philosophy, wellness, and self-growth, have a vi …

Spirituality means different things to each of us, what does it mean to you? Share your views and join us on our quest to find answers while we learn from Masters who have studied new and ancient teachings from around the globe. The KLQ Empowerment Centers were formed to provide access to information and teachings that have long been unavailable to most people - "Secrets" that were common knowledge thousands of years ago and used by the people to maintain excellent physical and mental health. T …

Join Kathryn Chess, Health and LifeStyle Coach and explore: *How to replace Negative Thoughts with Positive Thinking *Meditation tools to put your self first *Long slow floor yoga to encourage your entire body and mind to work more efficiently. *Unique powerful tools for improved health, happiness and well-being. *Stay healthy with Nutrition . . . New wonderful Food and Recipes just in time for Spring.

The Journal Workshop offers classes in the art of personal journaling, as well as on-going women's journal circles.  Journal writing is one of the most powerful and accessible tools we have to heal, expand, and transform our lives.  Each class includes a presentation of carefully-crafted prompts, questions, guided imagery and other explorations designed to help even the most reluctant journal writer to express herself and experience the benefits of personal journaling. You will learn dozens of c …

Hi moms! This group is designed as an enrichment group. The focus is to help you learn to better nurture yourselves. We give so much to everyone in our lives, our husbands, partners, children, extended family members, work and friends. We are good at nurturing everyone, but what do you do to nurture yourself? If you don't give to yourself, you can't fully give to others. This group is open to mom's at any stage of being a mom, from having newborns all the way to grown kids! Join Lucy Seligman, C …

If you have been wanting to make a shift, to live your life to the fullest, come join us in the journey of self healing and self empowering. Learn simple exercises and techniques to optimize your body's own energy to promote high-level wellness, peak performance, and joyful living. As we change our vibration, we change the Earth's vibration. We are a group of wellness professionals, and energy workers inspired to build an energy wellness community, by connecting the like-minded people, creati …

Opening To Relationship Gatherings are happening! We'll be exploring many ways in which we humans get ourselves into entanglements (without even knowing how or why) that end up blocking lasting, fulfilling relationships. Get out of your old interrelational rat wheel and come find out how your relationships may be improved. There are key associations, hard-wired into human automatic response systems, associated with relationships of all kinds that raise old familial patterns that often feel impos …