Rainstick Grooves, welcomes you to witness your own mastery. This creative, energetic, exercise/dance system is, meditative, fun and challenging. Get fit, while discovering your abilities to master the body and the mind. A creative blend of percussion instrumentation, fitness, dance, meditation and performance, this fitness art-form using the Rainstick supports a wholistic approach to a health, happy, life. The Rainstick, created from the wood skeleton of a dead Quisco or Copado Cactus plant con …
This gathering is on the 3rd Wednesday of each month. We come together to provide a mid-week booster of spiritual good. We combine meditation, positive reinforcement and inspiring talks to assist in the spiritual evolvement of all those who come. Our atmosphere is lite and progressive.
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