Really striving for a spiritiual life is not easy. Resolving issues based on a spiritual life requires deep inner perspectives. Even though we are not aware or sure why, a spiritual life is the ultimate for we as human beings on this earth. So lets start this amazing journey. If you want to learn more about how important it is, if you want to meet up with like minded people, and if you just need support then lets meetup.

Legend has it that Luohan Qigong (Qigong of the Enlightened Ones) was created by Bodhidharma, the founder of Chan (Zen) Buddhism 1500 years ago. This gentle exercise is relaxing and energising at the same time, with each set of movements designed to activate and cleanse the qi flow in the meridian channels. The benefits of Luohan Qigong include longevity through maintenance of health and vigor of body and mind, strengthening of the internal organs, prevention of occupational diseases and a balan …

The aim is to have a regular group focused on meditation in “the Buddhist tradition”, without the traditional bowing to statues or chanting. Just sitting, for the most part. The group is suitable for both beginners and more advanced meditators. Emphasis will be on the development of mindfulness and wisdom (45 minutes), as well as lovingkindness (30 minutes). Chairs and meditation cushions are available. Guidance in these methods is provided, both in English and in Dutch, if required. There's tea …

If you enjoy the creative art process and living life more authentically, then this group might just be for you! Through the art process you will connect with your intuition using painting, drawing, mandala making, Touch Drawing, movement, journalling, drumming, and/or writing amongst other forms of creative expression. You do not need to have any artistic skills! Meetups will be offered during the spring and fall of 2012 and are held in Amsterdam. If you have questions, please email me at madym …